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Patrick Ussher: ME/CFS + Strategies for Healing
I'm delighted to share this episode with Patrick Ussher. Patrick is an Irish ME/CFS patient, ill seven years. Initially he was more severely ill, including being bedbound.
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Podcasts
Conversations on healing, nourishment, and nervous‑system safety.
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Featured: Jay Feldman — Cholesterol Myths, Fat Loss, Intuition
Theresa interviews Jay Feldman on healing myths around cholesterol and more.
Featured: Patrick Ussher — ME/CFS + Strategies for Healing
Theresa speaks with Patrick Ussher about ME/CFS and practical strategies for recovery.
Latest
Latest from Theresa's Podcast
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Libby Wescombe: "Normal" Eating + Challenging Fitness Dogma
Libby Wescombe is a women's physique specialist and behaviour change expert. She helps women lose fat, improve their metabolism, build muscle, and get body recomposition.
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Vanessa Azelis: Grief + Chronic Illness Recovery
Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness.
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Keith Ellis: Long Covid Solutions
Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry using his knowledge and expertise to help people find solutions.
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Optimizing Digestion & Energy Production with Thiamine
When it comes to supplements, there are several that I believe are necessary when restoring proper motility, absorption, and overcoming chronic fatigue.
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Christina the Channel: alignment, guidance, & purpose
I am honored to share this conversation with Christina Rice. She played a critical role in my own healing story and continues to inspire me.
Latest Bioenergetic View featuring Theresa
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BV #29: Sauna vs. Cold Plunge, Cravings vs. Addiction, HIIT, Fasting, & "Healthy" Stress (Q&A)
Free Energy Balance Food Guide, The Nutrition Blueprint, and practical conversations about metabolism, stress, and true healing.
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BV #28: Retatrutide is WORSE; Mike Israetel & Kinobody Obsessed with GLP-1s
Free Energy Balance Food Guide, The Nutrition Blueprint, and practical conversations about metabolism, stress, and true healing.
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BV #27: GLP-1: The Metabolic 'Credit Card' You Can't Pay Back?
Free Energy Balance Food Guide, The Nutrition Blueprint, and practical conversations about metabolism, stress, and true healing.
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BV #26: Carnivore Doctors Don’t Get Insulin, Stress Hormones, and the True Cause of Fat Gain
Free Energy Balance Food Guide, The Nutrition Blueprint, and practical conversations about metabolism, stress, and true healing.
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BV #25: Carb Confusion: Blood Sugar Spikes, Fat Gain, and the True Cause of Alzheimer’s
Free Energy Balance Food Guide, The Nutrition Blueprint, and practical conversations about metabolism, stress, and true healing.
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BV #24: Nick Norwitz Says Calories Don’t Cause Obesity. Is He Wrong?
Free Energy Balance Food Guide, The Nutrition Blueprint, and practical conversations about metabolism, stress, and true healing.
Guest Appearances
- The Thermo Diet Podcast #63 — the mental aspects of healing, gut–thought links, EFT tapping, and more.
- The Thermo Diet Podcast #69 — a panel on boundaries, simplicity, and putting yourself first.
- The Thermo Diet Podcast #73 — bone health foundations and recovery tactics.
- Simplifying Wellness — rewiring the brain and working with food fears.