Community
Community Forums
Conversations on gut health, nervous system regulation, and everything in between. Anyone can read along — members can post and reply.
Next Group Workshop: Oct 12th 1pm MT
Hello friends! I am hosting a group workshop to check-in and kick off the new community space over on Circle: Soulshine Studio! No longer just EFT Tapping: this work has expanded to a much broader well of nervous system support with weekly check-ins, research I'm finding interesting, recipes, and most importantly: community support! If you didn't receive an invite link to log-in, please email me and I'll get you sorted. If you haven't already gone over to circle, that's where all the new content will be posted and where group workshops will be held. When you setup your log-in, you can also download the Circle app and watch all of your favorite videos, workshops, guided visualizations, read through the posts, comment on the community forum, and listen to your favorite NSDRs under "Soulshine Studio." I’d love to open this upcoming call with a Q+A: come with any an alllllll your questions. We will then close the call with some tapping to help refocus and ground into fall feeling calm, focused, settled, and optimistic about this next chapter of life, even WITH symptoms still present. So much of what keeps us small is the quiet belief that we need to feel better before we start living…that we’ll show up fully once the anxiety lifts, once the fatigue clears, once we don’t have so many symptoms. This month’s group call is about that. We’re going to explore what it means to stop waiting and start inhabiting your life right now: in the body you have, with the energy you have, on the ordinary Tuesday that this is. And the coolest part? Symptoms that seemed like they’d never clear without the perfect protocol start fading into the background as your focus starts shifting towards what is truly life-giving. Just curious: who’s joining? I'll be sending emails from Circle once all of you are migrated over. Let me know if you're having any issues, I'm here to help :) <3 T
Welcome sensitive souls!
Hello hello! Welcome to the (temporary) Tapping with Theresa portal. I'm so glad you're here. I've heard from so many of you that having the videos on an app felt very important. I agree! It's nice to be able to tap on the go or to listen to a guided NSDR/yoga nidra to fall asleep at night. So...in the next coming weeks, we will be transitioning to Circle, where "Tapping with T" will expand to become Soulshine Studio: a place where sensitive souls can step out of chronic symptom management and intentionally rediscover the radiance and MAGIC of being alive. Using the Circle app, you'll be able to access Soulshine studios videos, audios, group call replays, Q+As, etc. I will still be posting EFT tapping videos. Breathwork. Guided practices like NSDR/yoga nidra. Host group calls. Anddd.... "Soulshine Studio" will be even more comprehensive because it will emphasize coming together as a community and actually PRACTICING these skills in a way that'll start to change your thoughts, feelings, and actions. My goal is to get you to the point where you are so busy living your life and embracing your unique sensitivities that you start to forget you were ever "sick" or struggling to feel safe. You'll be so busy noticing beauty, filled with gratitude, wonder, awe, and delight that you might even forget to put on a NSDR before bed... (but they'll still be there when you need them!) You'll be able to ask me anything, post questions to the community, connect with others, and of course, request the topics of videos/audios you'd find helpful. Anyways, I'm excited. I'll keep you posted when the community is ready to launch and from there on out, I'll be reachable through the Soulshine Studio portal to answer all of your questions, respond to your requests, and support you in reclaiming the vibrancy you came here to experience. Wooohoo! <3T