Tapping with T: EFT community & app
It's finally ready…the full library of EFT (Emotional Freedom Technique) Tapping videos, guided meditations, visualizations, recorded group calls, and breathing exercises updated weekly based off of…
EFT Tapping for Chronic Illness
“There is more wisdom in your body than in your deepest philosophy.” -Friedrich Nietzsche A Brief History of Tapping Like many healing techniques, tapping has evolved over the years from ancient wisd…
Releasing Medical Overwhelm & Health Anxiety
This tapping sequence is intended for those with binders of lab tests, shoe boxes of supplements, who have seen practitioner after doctor after naturopath and still feel slightly heavy with gut issue…
Embracing Our Suffering
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars -Kahlil Gibran Suffering, pain, chaos, doubt, and fear intermingle throughout the human condition.…
The Trauma-Brain-Gut Connection
“It's all in your head” is a phrase often tossed around by doctors failing to understand certain symptoms when lab tests come back normal. There is some truth to this statement, especially in the con…
Brain Fog Part 1: Emotions
The Triggers of Brain Fog and How to Reclaim Your Sanity Pt. 1 Cloudy, mushy, thoughts, as if you've stepped into an allergy medicine commercial, your vision hazy, your focus scattered and twitchy. M…